LogoUnloopNow

You've tried quitting 10 times.
This time is different.

The shame after every relapse. The lies. The lost hours. End it - with the first app that fights porn and social media addiction using neuroscience.

UnloopNow porn addiction app and social media addiction app for iOS with day tracking

What This Addiction Is
Costing You Right Now

You already know. You feel it every day. The question is: how much longer?

Your Relationship

The emotional distance. The trust you've broken. The intimacy that's gone.

Every day, it gets harder to fix.

Your Career

Brain fog during meetings. Missed opportunities. The promotion you didn't get.

Your potential is burning away.

Your Mental Health

Anxiety. Depression. The voice in your head that says you're weak.

You're losing yourself.

Your Self-Respect

The shame every morning. Can't look yourself in the mirror.

You know you deserve better.

Every day you wait, the cost gets higher.

Systems beat willpower

UnloopNow doesn't rely on motivation. Our addiction app builds a system that makes relapse harder and recovery easier.

Break Patterns

Break Patterns

Physical interventions interrupt automatic behaviors before they start.

Track Progress

Track Progress

The Unloop Circle provides visual feedback that reinforces identity change.

Build Identity

Build Identity

Daily lessons help you become someone who doesn't need the habit.

36% impulse interruption rate · Based on peer-reviewed PNAS research (2023)

Social Media

Earn Your Scroll

20 squats or a 10-second delay - before you can open an app. That brief interruption is enough for your rational mind to take back control. Result: 40% less impulsive usage.

Social media addiction app - screen time blocker with delay on iPhone
Pornography

The Black Mirror

Front camera activates during urges. See yourself in real-time. A reality check that breaks the trance.

Quit porn app - Face Yourself mirror feature for overcoming porn addiction
Apple Screen Time Technology

The Blocker That Works When Willpower Doesn't

Apple's own Screen Time technology blocks millions of adult sites directly on your device. No VPN, no proxy, no data leaving your phone. And when the urge hits to disable it? The 10-Minute Cooling Protocol gives you the pause that lets 80% of impulses pass on their own.

  • Apple's own filter technology - the same system behind iOS parental controls
  • 100% on your device - nobody ever finds out
  • 10 minutes between impulse and action - enough time to think clearly
  • Not a prison. An impulse brake you control.
Porn blocker iPhone - blocking adult sites with Apple Screen Time on iOS

Your recovery is private

We built UnloopNow with privacy-first principles. Your journey belongs to you alone.

No Account Required

Start immediately. No email, no registration, no barriers.

Private & Secure

Your data stays on your device. We can't see it, and neither can anyone else.

Fully Offline

Works without internet. No tracking, no analytics, no data collection.

Spiritual Guidance

Your Faith as a Source of Strength

Optional: Activate spiritual guidance tailored to your faith tradition. No pressure, just support when you need it.

Islamic Path

Quran, Duas & Hadiths for your recovery

  • Daily Quran verses matching your journey stage
  • Powerful Duas for moments of temptation
  • Inspiring Hadiths of the Prophet (peace be upon him)
  • Arabic original text with translation

Christian Path

Scripture, Prayers & Devotionals for your recovery

  • Daily Bible verses aligned with your progress
  • Prayers for strength in moments of weakness
  • Devotional reflections from Christian recovery tradition
  • Encouragement rooted in grace and redemption

Science for all. Faith for those who choose it.

Every user gets the complete neuroscience toolkit - CBT techniques, dopamine mechanics, behavioral interventions. If your faith is part of your strength, activate Islamic or Christian guidance with one tap. Your recovery. Your values. Your choice.

Science Mode

Evidence-based. Rational. Universal.

Science + Islam

Everything above, amplified by Islamic faith.

Science + Christianity

Everything above, strengthened by Christian faith.

More faith traditions coming soon

What's One More Year of This Worth?

Your relationship is dying. Your career is stalling. $4.99/month or keep losing.

What others charge

Therapy Session

$150+/hour

Other Apps

$20-30/month

UnloopNow

$4.99/month

Monthly

Flexible, cancel anytime

$14.99/month
  • Stop lying to your partner → Face Yourself mirror technology
  • Block relapses before they happen → Apple-powered filter
  • 80% of urges pass in 10 minutes → Cooling Protocol
  • Break social media addiction → Friction delays that work
  • Rewire your brain → Daily CBT lessons backed by science
  • Calm the storm → Breathing exercises for crisis moments
  • See your progress → Visual tracking that reinforces change
  • Your path, your values → Science, Islam, or Christianity Mode
  • Nobody ever knows → 100% offline, zero data collection
  • Future-proof → All updates included forever
Break Free Now
Limited Early Access

Annual

Save 67% - Lock In Now

Lock in early access pricing

$4.99/month
$14.99/monthBilled as $59.99/year
  • Stop lying to your partner → Face Yourself mirror technology
  • Block relapses before they happen → Apple-powered filter
  • 80% of urges pass in 10 minutes → Cooling Protocol
  • Break social media addiction → Friction delays that work
  • Rewire your brain → Daily CBT lessons backed by science
  • Calm the storm → Breathing exercises for crisis moments
  • See your progress → Visual tracking that reinforces change
  • Your path, your values → Science, Islam, or Christianity Mode
  • Nobody ever knows → 100% offline, zero data collection
  • Future-proof → All updates included forever
End This Today
Cancel anytime via App Store. No questions asked.

You waste 2+ hours daily on this. UnloopNow costs 17 cents a day. What are those hours worth to you?

Frequently Asked Questions

UnloopNow is an iOS app that helps users overcome porn addiction and social media addiction. It uses three evidence-based mechanisms: friction-based delays that interrupt automatic habit loops (based on Lubke et al., PNAS 2023), front-camera self-confrontation that activates the prefrontal cortex for conscious decision-making, and daily CBT lessons that rewire habitual thought patterns. It also includes an Apple Screen Time-based porn blocker with a 10-minute Cooling Protocol.

UnloopNow offers two subscription plans: a monthly plan at 14.99 EUR per month and an annual plan at 59.99 EUR per year (equivalent to 4.99 EUR per month). Both plans include full access to all features. Subscriptions are managed through the Apple App Store and can be cancelled at any time.

No. UnloopNow does not require an account, email address, or any form of registration. The app can be used immediately after downloading from the App Store. This is a core part of the privacy-first design.

Yes. UnloopNow operates fully offline. All data is stored locally on the user's device using a zero-knowledge privacy architecture. The app does not collect analytics, does not use tracking, and does not transmit any data to external servers.

The porn blocker uses Apple's Screen Time content restriction API to block adult websites directly on the device. It does not use a VPN or proxy, and no browsing data leaves the device. If a user attempts to disable the blocker, a 10-minute Cooling Protocol delay is activated. Research suggests that approximately 80% of compulsive impulses subside within this timeframe.

Face Yourself is a self-confrontation feature that activates the front camera when a user experiences an urge. Seeing one's own face activates the medial prefrontal cortex (mPFC), the brain region responsible for self-regulation and conscious decision-making. This interrupts the dissociative state that often accompanies compulsive behavior (Petrocchi et al., Journal of Positive Psychology, 2016).

No. Spiritual guidance is completely optional. UnloopNow offers three modes: Science Mode (neuroscience and CBT only), Science + Islam (adds Quran verses, Duas, and Hadiths), and Science + Christianity (adds Bible verses, prayers, and devotionals). Users can switch between modes at any time.

No. UnloopNow is classified as a behavioral wellness tool, not a medical device. It is not a substitute for professional therapy, psychiatric treatment, or medical advice. Users experiencing a mental health crisis should contact emergency services or a healthcare professional.

All data is stored exclusively on the user's device. UnloopNow uses a zero-knowledge architecture, meaning the developers cannot see, access, or retrieve any user data. No information is transmitted to external servers, and there is no cloud synchronization.

UnloopNow is currently available for iOS devices running iOS 16.0 or later. The app is available in German and English. An Android version is not currently available.

UnloopNow was developed in Hamburg, Germany. The app's features are based on peer-reviewed research published in journals including PNAS, the Journal of Positive Psychology, and meta-analyses of cognitive behavioral therapy.

Neuroscience

Built on peer-reviewed research

Every feature in UnloopNow targets a specific neural mechanism. Here is the science behind why it works.

36%impulse interruption rate

Friction Delay

Basal Ganglia

A brief delay before app access interrupts the automatic habit loop. In a 2023 PNAS study, a friction-based self-nudge caused users to abandon their intended app usage in 36% of cases.

Lübke et al., PNAS, 2023
mPFCactivation triggered

Self-Confrontation

Prefrontal Cortex

Seeing your own face activates the medial prefrontal cortex, the brain region responsible for self-regulation and conscious decision-making. This breaks the dissociative trance state that drives compulsive behavior.

Petrocchi et al., J. Positive Psychology, 2016
0.79clinical effect size

Identity Reprogramming

Neural Pathways

CBT-based daily lessons rewire habitual thought patterns. A meta-analysis of 409 clinical trials with 52,702 participants confirmed a significant effect size (g = 0.79) for cognitive behavioral interventions.

Hofmann et al., 409 trials, 52,702 patients

What happens in your brain

Day 1-3

Pattern Interruption

Friction points activate your prefrontal cortex and override automatic triggers.

Day 7-14

Neural Rebalancing

Dopamine receptor sensitivity begins to normalize. Cravings become less intense.

Day 30

New Pathways Form

Neuroplasticity creates alternative neural routes. Healthier responses become more automatic.

Day 90

Receptor Recovery

Significant dopamine receptor recalibration. The old habit loop loses its grip.

Basal GangliaPrefrontal CortexNeural Pathways
Friction DelayBasal Ganglia
Self-ConfrontationPrefrontal Cortex
Identity ReprogrammingNeural Pathways

Based on research published in PNAS, NEJM, and the Journal of Positive Psychology

You've Wasted Enough Time.

Every morning you promise "today is the day." Every night you fail again. How many more days? How many more years? Your partner deserves better. You deserve better.

Nobody will ever know. 100% private.

Zero-Knowledge Privacy

Your data stays on your phone.

No Tracking

We don't sell your habits.

Made in Germany

Engineered by MAR Design Web GmbH.